Kathy Mela Folder

If I can Change My Thoughts I Can Change Anything

Check out Kathy's Interview on the It All Starts With You Podcast

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Podcast Details:

In a compelling episode of “It All Starts with You,” host Eileen Lemelman engaged in a vibrant conversation with guest Kathy Mela, who is celebrated for energizing women to rekindle their dreams and step into their power. They explored the notion that suffering is optional, emphasizing a mindset shift to choose resilience over despair. Kathy’s insights on coping with pain as a catalyst for growth resonated throughout the discussion, reinforcing that our reaction to life’s challenges is a choice.

The dialogue also highlighted the significance of being part of a community that elevates and supports women, an ethos deeply ingrained in Kathy’s work. They touched on the collaborative efforts of women to uplift each other in personal and professional spheres, discarding the notion of competition in favor of unity and mutual empowerment.

Eileen and Kathy conveyed the transformative potential of positive thinking, the strength derived from communal bonds, and the importance of affirming one’s journey regardless of its stage. The episode concluded with an inspiring call to action for listeners to engage with supportive networks, seek empowerment, and believe in their capacity to effect change.

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